Coloured contact lenses have become a popular accessory for those looking to change or enhance their eye colour. Whether for cosmetic or corrective purposes, many people wonder if it's safe to wear these lenses daily. The short answer is that it can be safe, but it depends on how you use and care for them. This article will explore the potential risks of wearing coloured contacts every day and provide tips on how to do so safely.

Understanding Coloured Contacts

Coloured contact lenses are designed to alter the appearance of your natural eye colour, offering a range of shades from subtle to dramatic. They come in various types, including daily, monthly, and extended wear lenses.

Types of Coloured Contacts

Daily Disposable Lenses:

These lenses are designed for single-day use and should be discarded at the end of the day. They are a convenient option for occasional use and reduce the risk of infection since you use a fresh pair each time.

Monthly Lenses:

These lenses are intended to be worn for up to 30 days with proper cleaning and storage after each use. They require a strict hygiene routine to ensure safety.

Extended Wear Lenses:

Some coloured lenses are designed for extended wear, allowing for continuous use over several days or weeks. However, this option is less common and usually not recommended for coloured lenses due to increased risks.

Cosmetic vs. Prescription Coloured Contacts

Cosmetic Lenses:

These lenses are used solely for aesthetic purposes to change or enhance the eye colour. They may or may not have vision correction.

Prescription Lenses

: Coloured lenses with a prescription not only change your eye colour but also correct refractive errors like myopia or astigmatism. They must be fitted and prescribed by an eye care professional.

Safety Concerns of Wearing Coloured Contacts Daily

While it is possible to wear coloured contacts every day, doing so can pose certain risks if not managed properly. Here are some potential concerns associated with daily wear:

Reduced Oxygen Flow to the Eyes

Contact lenses, including coloured ones, can reduce the amount of oxygen that reaches the cornea. Prolonged wear, especially with lenses not designed for extended use, can lead to oxygen deprivation, which may cause discomfort, redness, and an increased risk of eye infections.

Risk of Eye Infections

Wearing coloured contacts daily, especially without proper hygiene, increases the risk of eye infections. Bacteria, fungi, and other microorganisms can accumulate on the lenses, leading to conditions like conjunctivitis or keratitis. Proper cleaning and handling are crucial to minimize this risk.

Discomfort and Dry Eyes

Daily wear of coloured contacts can cause dryness and discomfort, particularly for individuals with sensitive eyes or those prone to dry eye syndrome. The coloured tint can sometimes affect the lens's breathability and moisture retention, leading to irritation.

How to Safely Wear Coloured Contacts Every Day

If you choose to wear coloured contacts daily, it’s essential to follow specific guidelines to protect your eye health:

Choosing the Right Type of Lenses

Select lenses that are suitable for daily wear. Daily disposable lenses can be a safer option as they minimize the risk of infections by using a fresh pair each day. If you opt for monthly lenses, ensure they are designed for daily wear and follow a strict cleaning routine.

Proper Cleaning and Storage Routine

Always clean and disinfect your lenses using the appropriate solution recommended by your eye care professional. Avoid using water or homemade solutions to clean your lenses. Store them in a clean, dry case with fresh solution and replace the case every 1-3 months.

Using Lubricating Eye Drop

To alleviate dryness, consider using lubricating eye drops that are compatible with contact lenses. This can help keep your eyes moist and comfortable throughout the day.

Regular Eye Exams

Schedule regular eye exams with an optometrist or ophthalmologist to monitor your eye health and ensure your lenses are fitting properly. Your eye care professional can provide personalized advice on how to safely wear coloured contacts daily.

Signs You Should Not Wear Coloured Contacts Every Day

It’s important to listen to your eyes and recognize when it may be time to reduce wear time or take a break from coloured contacts. Watch for the following symptoms:

Redness, Irritation, or Pain

Persistent redness, irritation, or pain in the eyes can indicate that your lenses are not fitting properly or that your eyes are not getting enough oxygen. If you experience these symptoms, remove your lenses immediately and consult an eye care professional.

Blurry Vision or Sensitivity to Light

Blurry vision or increased sensitivity to light can be signs of eye strain, dryness, or an infection. These symptoms should not be ignored, especially if they persist even after removing your lenses.

Increased Dryness or Discomfort

If you notice that your eyes feel dry or uncomfortable even with the use of lubricating drops, it may be a sign that your eyes need a break from lens wear. Extended dryness can lead to more serious complications if not addressed.

Wearing coloured contacts every day is not inherently bad, but it does require careful attention to eye health and proper lens care. By choosing the right type of lenses, maintaining a strict cleaning routine, and listening to your eyes for any signs of distress, you can safely enjoy the benefits of coloured contacts. Always follow the guidance of your eye care professional and prioritize your eye health for a safe and comfortable lens-wearing experience.